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Trekking in Nepal

4-Day Ghorepani Poon Hill Trek

The 4-Day Ghorepani Poon Hill Trek is a short, incredibly rewarding Himalayan journey starting from the lakeside city of Pokhara. Known as one of Nepal’s premier short treks, this route takes you through vibrant rhododendron forests.

4 days / 3 nights Easy Ghorepani / Poon Hill Region
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About This Tour

The 4-Day Ghorepani Poon Hill Trek stands out as one of the most accessible, visually spectacular, and highly popular walking journeys in the entire Annapurna region. Starting and ending in the relaxing lakeside city of Pokhara, this four-day loop serves as the ultimate introduction to Himalayan trekking, perfectly compressing the region's best assets into a manageable timeframe. The adventure kicks off with a scenic drive to the trailhead at Nayapul, where hikers immediately plunge into a world of cascading waterfalls, lush terraced farmland, and bustling river valleys. While the initial climb up the legendary 3,000 stone steps to Ulleri tests your stamina, the trail quickly rewards your effort as it eases into ancient, moss-covered rhododendron and oak forests that burst into vibrant pink and crimson blooms during the spring season.
As you ascend deeper into the mountains, you will arrive at the bustling, blue-roofed mountain settlement of Ghorepani, a historic trading hub nestled right beneath the high ridges. The defining climax of the entire journey takes place before dawn on the third day, as trekkers make the short, crisp climb up to the Poon Hill summit (3,210m). Standing at the viewpoint, you will witness a breathtaking, 360-degree sunrise that paints giant 8,000-meter peaks like Dhaulagiri and Annapurna I, alongside the striking, sacred peak of Machapuchare (Fishtail), in brilliant hues of gold and amber. The sense of alpine wonder is matched by deep cultural immersion on the descent, as the loop takes you into Ghandruk, a beautifully preserved, slate-roofed Gurung village where you can explore local museums, try traditional attire, and enjoy authentic mountain hospitality before walking back to your vehicle.
Because the trail peaks at a moderate 3,210 meters, it carries a very low risk of altitude sickness, making it an exceptional choice for families, first-time hikers, or travelers with limited time in Nepal. Accommodation throughout the loop consists of well-developed, comfortable local teahouses equipped with warm dining halls, hot showers, and diverse menus to recharge after a day on the trail. In alignment with Nepal's national trekking laws, international travelers must obtain an Annapurna Conservation Area Permit (ACAP), a TIMS card, and must be accompanied by a licensed government guide, ensuring a safe, informative, and deeply enriching journey through the foothills of the world's highest mountains.
Why this journey

Tour Highlights

The experiences you'll remember long after the journey.

01

Spectacular sunrise views over the Himalayas from the Poon Hill viewpoint

02

Standing at the high-altitude summit of Poon Hill at 3

03

210 meters elevation

04

Walking through vast and enchanting forests of blooming red rhododendrons

05

Staying in traditional slate-roofed homes within the historic Ghandruk village

06

Conquering the famous stone staircase challenge up to Ulleri village

07

Enjoying breathtaking close-up vistas of the sacred Machapuchare peak

Your Journey

Explore the complete day-by-day itinerary.

Drive Duration: 1.5 to 2 hours (private vehicle or jeep)
Walking Time: 4 to 5 hours
Altitude Gain: 820m to 1,960m (Ulleri)
The Journey: You will start the morning with a scenic drive from Pokhara along the Modi River to the trailhead at Nayapul or Birethanti. The trek begins gently along the riverbank, passing through small farming villages and terraced fields. After crossing a suspension bridge at Tikhedhunga, the trail hits its first major challenge: a steep, relentless climb up over 3,000 stone steps to the large Magar village of Ulleri, where you will stay the night facing views of Annapurna South.

Walking Time: 4 to 5 hours
Altitude Gain: 1,960m to 2,860m (Ghorepani)
The Journey: Today’s walk is highly scenic and significantly gentler than the day before. The trail climbs gradually through dense, lush rhododendron and oak forests, crossing clear mountain streams. If you travel during spring, these forests burst into vibrant shades of pink and red. You will arrive at the bustling, blue-roofed village of Ghorepani by early afternoon, offering striking views of the massive Dhaulagiri and Annapurna massifs right from your teahouse window.

Walking Time: 6 to 7 hours total (including the sunrise hike)
Altitude Change: Peak at 3,210m (Poon Hill), sleep at 1,940m (Ghandruk)
The Journey: An early 4:30 AM wake-up call starts your 1-hour pre-dawn hike up to the Poon Hill viewpoint (3,210m). Here, you will witness a spectacular 360-degree sunrise over the Dhaulagiri and Annapurna ranges. After hiking back down to Ghorepani for breakfast, you will pack your bags and head toward Ghandruk. The trail follows a high ridge line through Tadapani before descending sharply into Ghandruk, a beautifully preserved, traditional Gurung village famous for its slate-roofed houses and cultural museum.

Walking Time: 3 to 4 hours
Drive Duration: 2 hours
Altitude Loss: 1,940m down to Pokhara (820m)
The Journey: After enjoying a final morning view of Machapuchare (Fishtail) from Ghandruk, you will begin your steady descent down stone steps through terraced rice paddies to the riverbed. The trail flattens out as you walk through Kimche and back toward Nayapul/Birethanti. Your private vehicle will be waiting at the trailhead to drive you back to Pokhara, where you can celebrate the completion of your trek by the lakeside.
Journey at a glance

Altitude Profile

See how your elevation changes throughout the journey.

Highest detected altitude 3,210 m
Profile points 4 days
3,500m 2,775m 2,050m 1,325m 600m Day 1 Day 2 Day 3 Day 4
Altitude points are automatically detected from the itinerary.
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What's Included

Included

Included in your tour

  • Hotel pickup and drop off.
  • Trekking Permit and TIMS.
  • English speaking experience trekking guide.
  • Round trip transfer by private vehicle.
  • Accommodation in guest house.
  • First aid kit with Guide.
  • Private trek.

Not Included

Additional expenses

  • Personal expenses and all meals
  • Gratitude (Optional)
Important details

Before You Travel

A few useful details to help you prepare for your journey.

Starting Times

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6:30 AM 7:00 AM 7:30 AM 8:00 AM 8:15 AM 8:30 AM 8:45 AM 9:00 AM 9:30 AM 10:00 AM 10:30 AM 11:00 AM

Passenger Information

Age and participation requirements

Adults
Age 10–99
Allowed
Children
Age 3–9
Allowed
Infants
Age 0–2
Allowed

What to Bring

Required items for this tour

  • Valid international passport with at least six months remaining validity
  • Nepal tourist entry visa obtained at the border or online in advance
  • Official Annapurna Conservation Area Permit issued by the tourism authorities
  • Trekkers Information Management System card registered via a licensed agency
  • Ample cash in Nepalese Rupees to pay for all daily personal trail expenses
  • Comprehensive travel insurance covering medical emergency and helicopter rescue
  • Legally binding contract documents from your licensed government guide

Not Suitable For

Please review before booking

  • People suffering from severe cardiac or chronic respiratory illnesses
  • Individuals recovery from recent knee surgery or acute joint injuries
  • Pregnant women traveling past their first trimester of pregnancy
  • Budget travelers unwilling to hire a mandatory licensed local guide
  • Hikers experiencing severe vertigo or an extreme fear of high heights
  • Very young infants or toddlers unable to walk or ride in carriers safely

Cancellation Policy

24 Hours

Free cancellation up to 24 hours before the tour start time.

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Frequently Asked Questions

This trek is considered easy to moderate compared to other Himalayan routes. The trails are well-marked and well-established, though you will need a decent baseline fitness level to handle the legendary 3,000 stone steps climbing up to Ulleri on the very first day.

No, the risk of acute mountain sickness (AMS) is very low. The trek tops out at 3,210 meters at the Poon Hill viewpoint, and you only spend about an hour at this peak altitude before descending. Most nights are spent sleeping well below 2,900 meters, which is highly manageable for most travelers.

No, hiring a licensed guide is mandatory. In line with Nepal's nationwide safety regulations enforced inside conservation areas, independent or solo foreign trekkers are not allowed on the trail. You must be accompanied by an official, government-registered trekking guide.

You will be staying in local teahouses, which are charming mountain lodges. Because the Poon Hill loop is a highly developed trail, these lodges are relatively comfortable, offering twin beds, blankets, warm communal dining rooms, and frequently attached or indoor bathrooms.

Yes, but they usually require a small extra fee. Most teahouses on this route offer gas or solar-heated showers and Wi-Fi access for about $2 to $4 USD per service. Keep in mind that connection speeds drop during peak evening hours when everyone logs on.

The menus are surprisingly diverse, featuring pasta, pizza, eggs, pancakes, and soups. However, the ultimate trekking meal is Dal Bhat (lentil soup, rice, and vegetable curry), which is freshly prepared, highly nutritious, and comes with free refills to perfectly fuel your daily walk.

You should budget roughly $25 to $40 USD (in Nepalese Rupees) per day for your out-of-pocket expenses. This easily covers your bottled water, hot showers, device charging, specialty coffees, beers, and daily meals if they are not already included in your pre-paid tour package.

The ideal windows are Autumn (September to November) for completely clear skies and crisp mountain views, and Spring (March to May) to see the massive rhododendron forests burst into brilliant pink and red blooms. Winter is quite cold, and summer brings heavy monsoon rains.

While the altitude is lower than the Everest region, comprehensive travel insurance is strongly recommended. Ensure your policy explicitly covers trekking up to 3,500 meters and includes medical emergency coverage, as well as emergency helicopter evacuation just in case of an unforeseen injury.
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USD 230.00
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