13-Day Manaslu Circuit Trek
The 13-day Manaslu Circuit Trek is a remote, high-altitude Himalayan adventure that circles Mount Manaslu (the world's 8th highest peak at 8,163 meters) and crosses the dramatic Larkya La Pass at 5,106 meters (16,752 feet)
About This Tour
Because this trek passes through a highly protected frontier bordering Tibet, the Government of Nepal classifies it as a restricted area. To preserve its pristine environment and fragile heritage, solo trekkers are strictly prohibited. You must travel with a minimum of two trekkers in your group and be accompanied by a licensed, registered Nepali guide. Furthermore, you are required to secure three separate permits before setting out: the Manaslu Restricted Area Permit (RAP), the Manaslu Conservation Area Project (MCAP) permit, and the Annapurna Conservation Area Project (ACAP) permit. Given the demanding daily ascents and the thin air of the high Himalayas, this trek is graded as strenuous, requiring a high level of physical fitness, proper acclimatization, and a spirit of true adventure.
Tour Highlights
The experiences you'll remember long after the journey.
Circling Mount Manaslu
the eighth-highest peak in the world
Conquering the challenging Larkya La Pass at 5106 meters
Walking through culturally rich Tibetan Buddhist mountain villages
Trekking along the dramatic gorges of the Budhi Gandaki River
Exploring the turquoise waters of Birendra Tal glacial lake
Experiencing pristine wilderness far away from crowded tourist trails.
Your Journey
Explore the complete day-by-day itinerary.
• Activity: Airport pickup, hotel check-in, and final gear prep.
• Highlights: Meeting your mandatory licensed guide, securing your restricted area permits, and exploring the lively streets of Thamel.
• Time: 8–9 hours drive (Jeep/Bus)
• Highlights: A rugged, scenic overland journey tracing the Trishuli and Budhi Gandaki rivers, passing rural villages and steep terraced hillsides.
• Time: 6–7 hours trek
• Highlights: Walking alongside the roaring river gorge, passing the natural hot springs at Tatopani, and entering the official Manaslu Conservation Area checkpoint at Jagat.
• Time: 6–7 hours trek
• Highlights: Crossing high suspension bridges, catching your first clear views of Shringi Himal, and ascending through bamboo forests into the peaceful hamlet of Deng.
• Time: 6–7 hours trek
• Highlights: Transitioning into culturally Tibetan territory, passing ancient mani stone walls, and climbing steeply through alpine pine forests to the viewpoint village of Namrung.
• Time: 6–7 hours trek
• Highlights: Transitioning into culturally Tibetan territory, passing ancient mani stone walls, and climbing steeply through alpine pine forests to the viewpoint village of Namrung.
Time: Flexible side-trips (2–6 hours)
Highlights: Crucial rest to adapt to the thin air. Popular side excursions include the turquoise glacial waters of Birendra Tal, a steep hike to Manaslu Base Camp (4,400 m), or visiting the historic Pungyen Gompa.
Time: 3–4 hours trek
Highlights: A shorter, steady climb above the tree line into the alpine tundra. You will stay in a remote village established by Tibetan refugees, located very close to the Tibet border.
Time: 4–5 hours trek
Highlights: Walking through a stark, high-altitude desert landscape past the ruins of a traditional market. You will sleep early at this basic base camp to prepare for the pass.
Time: 8–10 hours trek
Highlights: A pre-dawn headlamp climb to conquer the magnificent Larkya La Pass. Enjoy breathtaking views of Himlung Himal and Kang Guru before a steep descent to the massive glacier valley of Bimthang.
Time: 5–6 hours trek
Highlights: Dropping back down into lush rhododendron, oak, and pine forests alongside the Dudh Khola river, enjoying much warmer temperatures and rich local architecture.
Time: 2 hours trek + 3–4 hours drive
Highlights: A quick walk down to meet the classic Annapurna Circuit trail at Dharapani, followed by an exciting 4WD jeep descent through the Marsyangdi River gorge.
Time: 6–7 hours drive (Jeep/Bus)
Highlights: Driving down the Prithvi Highway alongside rushing white-water rivers, arriving back in the capital for a well-deserved hot shower and celebration dinner.
Altitude Profile
See how your elevation changes throughout the journey.
What's Included
Included
Included in your tour
- Hotel pickup and drop off.
- Round trip transfer with sharing bus.
- Trekking Permit and TIMS.
- Manaslu restricted area permit.
- Accommodation in guest house.
- English speaking trekking guide.
- First air kit with guide
- Private trek.
Not Included
Additional expenses
- Personal expenses and all meals
- Rescue cost in case of an emergency.
- Gratitude (Optional)
Before You Travel
A few useful details to help you prepare for your journey.
Starting Times
Choose your preferred departure
Passenger Information
Age and participation requirements
What to Bring
Required items for this tour
- Valid restricted area permits along with MCAP and ACAP entries
- A registered licensed Nepali guide to comply with local laws
- A sturdy pairs of broken-in waterproof trekking boots
- A high-quality four-season sleeping bag rated down to -15°C
- Comprehensive travel insurance covering heli-evacuation up to 6
- 000m
- A reliable headlamp with extra batteries for the early pass crossing
- Water purification tablets or an advanced portable filtration device.
Not Suitable For
Please review before booking
- Individuals suffering from severe respiratory or cardiovascular conditions
- Trekkers without a licensed guide and a group of at least two people
- Anyone who lacks prior experience with multi-day high-altitude hiking
- Children under the age of ten due to extreme acclimatization risks
- Pregnant women because of limited access to emergency medical facilities
- People unwilling to sleep in basic teahouses with shared amenities.
Cancellation Policy
Free cancellation up to 3 days before the tour start time.
Choose Your Travel Date
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Check Your Price
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Frequently Asked Questions
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